何在彬會長嘉言
from master
2016/12/13
Q&A：不知道怎麼跟自己的習性相處，也經常被頭腦搞的很痛苦很累，有時覺得很輕鬆沒問題了，忽然間又回來，高高低低的狀態挺難過的 I don’t know how to get along with my habits, and very often I suffer from my mind and feel tired. Sometimes, I feel very relaxed, everything goes well. But suddenly habits come up again;
不用擔心，這是正常現象，不難過我們就不可能改變，難過了就會調整。因為有時候我們本身思想發射出去，當然回到自身，這面鏡子就是一直讓我們看到自己，所以我們也會一直清理自己。不管如何都要愛自己，要信任自己，不斷的調整，因為我們清理了一樣東西，又還有更多浮出來的東西，那很正常，也不用太在意，一直清理就會越來越越輕鬆。
Don’t worry, it is normal. If we don’t suffer we will never change, when we suffer we will make adjustments.Sometimes because our mind projects thoughts, of course they return to our selves, This mirror allows us to see ourselves constantly. So that we will keep cleaning. Any way, we should love ourselves, trust ourselves, and keep making adjustments.Because after we get something cleaned, some more things float up afterwards, it is very normal, Don't mind too much, you will become more and more relaxed if you keep cleaning.
（何在彬會長嘉言 2016.12.13廣州國際茶會）
