何在彬會長嘉言

其實敞開心胸也很簡單，因為每個人都是你另一個面向，你愛別人其實愛自己更深

你傷害別人會傷害自己更深，所以為什麼要先學會愛自己。

你能夠接納自己，你的心胸就很簡單能夠跟別人交織。

每一個人內在都是一體的，當你想到那是我另一個面向的時候，你就會很容易能夠打開了。

Actually to open your heart is quite easy, as everyone is another aspect of you, to love others is indeed to love yourself more deeply. When you hurt other people, you hurt yourself more deeply. That is why we should learn to love ourselves first.
When you can accept yourself, you heart becomes simple, and you can easily interweave with other people.
We all are One within, when you realize that everyone is another aspect of you, it will be easy for you to open your heart. 

（何在彬會長嘉言 2017.02.11）