何在彬會長嘉言

喝了茶自然而然就跟禪連結在一起了，每一天喝茶也就等於靜坐，只是不要太強調外在的形式

實際上你24小時行住坐臥都是在禪，都是維持自己內心的平靜，你只有跟自己內心連結

你才能夠很敏銳的去接收。要完成所有東西偉大的事情，你就是要很謙卑

然後才有可能跟你的心連結，這才是最快速的方式。

Drink tea and you naturally connect with Zen. Every day, when we drink tea, we are actually doing meditation, just without too much emphasis on the external forms.
Actually, 24-hour daily living activities are all Zen, it is all about keeping inner peace; only when you connect with your heart are you able to perceive with keenness. To accomplish every great thing, you have to be very humble, and then you can connect with your heart. That is the fastest way.

（何在彬會長聖誕節祝賀詞 2016.12.24）