何在彬會長嘉言

喝茶你很用心，茶喝到身體裡面，跟身體融合以後，它可以幫助你很多，因為你專注在茶的時候，其它念頭自然就會停止，身體反而比較輕鬆，能夠感受到這個能量。

When you drink tea with full awareness, allowing it to merge with your body, it will greatly benefit you. In your full presence with the tea, your other thoughts naturally quiet, and your body becomes more relaxed, allowing you to feel the flow of energy.